Woman dies on Smith machine refers to a tragic incident involving a woman who passed away while using a Smith machine, a type of weightlifting equipment. These machines are designed to guide the barbell along a fixed path, making them popular for exercises like squats and bench presses. However, improper use or mechanical failure can lead to severe accidents.
The importance of understanding this incident lies in highlighting the potential risks associated with gym equipment and the need for proper safety measures. It also underscores the significance of seeking professional guidance and maintaining proper form during workouts to prevent injuries.
